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Available Online

Stress Reduction Techniques

Empower yourself with tools to manage stress effectively

30 min
$30 PER CLASS
VIRTUAL

Service Description

Learn and practice managed stress reduction techniques in a supportive setting. Explore mindfulness, breathing exercises, and relaxation methods to enhance mental and emotional well-being.


Upcoming Sessions


Contact Details

tlc.life.health.coaching@gmail.com

Indianapolis, IN, USA


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