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Available Online
Stress Reduction Techniques
Empower yourself with tools to manage stress effectively
30 min30 minVIRTUAL
$30 PER CLASS
$30 PER CLASS
Service Description
Learn and practice managed stress reduction techniques in a supportive setting. Explore mindfulness, breathing exercises, and relaxation methods to enhance mental and emotional well-being.
Upcoming Sessions
Contact Details
tlc.life.health.coaching@gmail.com
Indianapolis, IN, USA
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